What supermarkets don’t want you to know about cereal labels: the hidden mathematics that makes your healthy breakfast choice secretly pack on pounds
Portion size discrepancies on cereal packaging and the health halo effect are undermining breakfast nutrition goals in ways that aren’t immediately obvious to health-conscious consumers. While you’re carefully checking calories and sugar content, manufacturer-defined serving sizes frequently mislead you about actual intake, creating a subtle trap that could derail your dietary efforts before you’ve even … Leggi tutto